LET US GET BETTER.
Let me do my part and you do your part.By helping ourselves to be safe.
Be proactive if you are sick stay home.
Comply and follow the instructions and directions of your State and local authorities.
Filter out fake information.
If it quacks like a duck and walks like a duck it is a duck.
If you feel sick coughing, fever,sore throat or difficulty breathing call your healthcare provider .
Avoiding unnecessary gatherings. You can call and talk over the phone to friends and families. Order food from a standard restaurant for delivery.
Minimize stress,meditate and pray to your personal God if you believe in prayers.
Improve your immune system take your vitamins as prescribed by your doctor,exercise and drink fluids.
PRACTICE,PRACTICE BEST HYGIENE:
Wash your hands with soap and water 20seconds frequently happy birthday, happy birthday and happy birthday.
Use your hand sanitizer, wipe surfaces, doors knobs, items and frequently use surfaces.
Sneeze into your elbow or tissues and throw them away and wash your hands.Keep washing your hands you are doing the right thing.
Don’t touch your face.Try your best not to touch your face.
If you are instructed to quarantine yourself. Please do it.
Together we can win.