Let us do this.
Are you ready to do this.
Take care of yourself.
2020 taught us a huge lesson.
You can do this.
Make sure you have food before blood sugar medication.
Check sugar before you begin exercising.
Check sugar after exercising.
What are the signs and symptoms of hypoglycemia.
Know the signs, you can do this.
Do you carry a sugar source.
You must always carry a sugar source.
Do physical activity at a moderate level.
Physical activity helps your cholesterol, diabetes and heart.
Drink lots of water.
Pay attention to your body.
You can do this.
Do you carry candies.
Pay attention to your eyes, your feet.
The plantar.(under your feet)
Diabetes multi system disease.
Manifest in all areas of the body.
Don’t joke about it.
Let taking care of your blood sugar.
Become a habit.
Exercise for 20minutes to 60minutes
after each meal.
10 to 15minutes after snacks.
Sometimes I can’t do 60minutes but
20minutes every meal.
Please don’t be me.
Be you and take care of yourself.
Cement surfaces can be bad for your plantar.
Avoid cement surfaces.
Invest in good shoes.
There are good shoes for diabetes.
They are inexpensive diabetic shoes.
You can do this.
Are you not feeling well.
Don’t involve in physical activity.
If sugar is low.
Eat fast acting sugar content.
Glucose tablets.
Hard candy.
Soda or milk.
If hypoglycemic symptoms.
Don’t drive.
Hyperglycemia don’t drive.
Control your blood sugar.
How is your plantar.
The sole of your feet.
Shaking.
Heart beating fast.
Sweating.
Blurry vision.
Slow wound healing.
You can do this.