For the sake of harmony which is a positive state of my inner mind, love,peace, maintaining balance, being in alignment with the world I would let go of negative friendship.
Negative Friendship are like poisonous 🐍 🐍 🐍 snakes that are too toxic for your system. These groups of friends are insatiable no matter what you do they will make more and more demands.They have remained unsatisfied. In an attempt to satisfy him or her you continuously run an errands for her that involves you deeping hands into your pocket constantly.
He or she remains unsatisfied because he or she is entitled. To maintain inner peace of mind, that toxic relationship has to go so that you can maintain calmness and tuned in to the world.
Her birthday.
Her birthday is coming up soon and you took your time to buy her a gift. When you presented her with the gift she rejected it because she wanted a car.
Google.com/ search/Harmony . She screens, I am your best friend for crying out loud I deserve better”. You tried your best to explain. She walked away and stop talking to you. Each time she did that you lost your appetite. After years of tolerance you have decided to let go for the sake of harmony.
Stress or Harmony? .Stress is a situation that makes you to be worried or develop mental tension. Stress can be positive because it will force you to face challenges in front of you .But excessive stress is dangerous for the mind.
What about if the stressor is constantly with you?.
To maintain harmony which is peace of mind, calmness you must let the stressor go.Stress is not uncommon among people. Both basic human needs and adaptation to stress require energy,response to internal and external stimulus. Stress can result in change in appetite, change in sleep pattern, change in elimination pattern.
It can lead to feelings of nervousness.
If you focus on the stressor trying to satisfy him or her it prevent you from paying attention. The result of that action will lead or cause accident.
Stressors blame others for their faults.
Will demonstrate emotional or physical violence to families and friends.
He or she will refuse to face reality.
They lack control and can easily call the police on matters that can easily be settled.
They cope by drinking excessively, smoking, and are very selfish.
They don’t even realize or could careless about the trauma that they are inflicting on others.
Prolonged stress is a serious threat to our physical and emotional health. As stress last longer, intensified or the number of stressors increase the ability to adapt become extremely very difficult.
Long lasting stress affect us physically, increasing the risk of injury, disease process, health complications, recovery and attempt to return to normal functions will be severely compromised.
Unsplash.com/search.This is a serious stressful situation.
Where are the stressors?.
Is his stress job related?.
Is his stress family members or friends issues?.
Is it financial problems due to inflation, insatiable friends or his extravagànt lifestyle?.
Whatever it is something has to give to maintain harmony.
Google.com/search harmony.
Pexel.com/search. Cruise ship.I am in harmony in the ship leaving my bags 🛍 of *stressors behind 😂 😂 😂 Smile and forget your worries be in harmony .
Nurses You Move Me 