POWER OF MEDITATION.

Video on Pressmaster on Pexel.

Meditation is a heightened state of consciousness and fully focused. With some mild exercise while been prayerful.

Video

You can do it first thing in the morning before getting ready for work.

Published by edochie99

A Registered Nurse with over twenty years of hospital experience, an author with Masters Degree in Nursing,also Bachelor Degree in Nursing,graduated in 1996 from USC,University of Southern California.MSN in 2009 University of Phoenix.

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