Tag Archives: #exercises

WHO ARE THE BIGGEST INFLUENCE IN YOUR LIFE?.

I have so many influences such as my father and grandfather.But I will say that my oldest brother late Chief Dennis Onyema Odife is my greatest influence. He obtained his Masters degree from Columbia University in 1974.Columbia University is a great University, I saw the importance of good University. So I went to university Southern …

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PHYSICAL EXERCISE.

To maintain my physical fitness and shape. Involves every movement of my body. I will wear sport bra to keep it together. Perform for muscle strengthening. Perform for my heart ♥ ♥ ♥ ♥ My blood circulation to circulate well. To prevent heart attacks. It will improve my mental health. Can it help my depression?. …

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